Energi’Flore

Energi’Flore is the wellbeing practice and creative brand of Sonia Stellati, based in the Alpes-Maritimes and offering services in Grasse and online. Combining flower essence therapy, art therapy and floral creation, it supports people seeking to explore themselves, express creativity and find greater emotional balance. Sonia offers individual sessions that include personalised flower remedies, with a welcoming, non-judgmental approach and attention to each person’s pace and needs.

Creative and writing workshops provide ways to explore inner experiences and express thoughts beyond conversation; the brand also offers a downloadable PDF ebook and creative activities at events. Through handmade floral creations and seasonal rituals, Energi’Flore encourages connection with nature and its cycles. Its products and content include a floral calendar, photo cards, bookmarks and magnets, as well as the “Le Jardin du mieux-être” blog, videos and podcasts.

Energi’Flore’s overall approach brings together sensory, creative and nature-inspired practices for people navigating change or seeking greater self-understanding. Sonia also shares updates and resources through social media and a newsletter