Eric Walrabenstein

Eric Wal is a yoga and personal transformation educator whose work explores how yoga, meditation, mindfulness, and an understanding of consciousness can support a more joyful and meaningful life. Drawing on more than thirty years of study at the intersection of yogic psychology, neuroscience, consciousness, and human transformation, he focuses on the deeper patterns behind thoughts, emotions, and behavior. His approach is intended to help people address recurring struggles and pursue healing, emotional freedom, personal growth, and greater well-being.

Through Yoga Pura Global Wellness, Eric offers educational resources and programs, including the Sacred Manifestation Collective, the Manifestation Matters Podcast, and the Real Yoga Podcast. His website also features wisdom articles and materials, along with guided yoga nidra recordings designed to support relaxation and sleep. Visitors can sign up for his Wisdom List to receive tips, articles, and videos about yoga’s wisdom. Eric is also available for speaking engagements and is the author of a book featured on his site.