Ernährungsberatung Lauftraining in Bremen

Katja Napierski is a nutrition and running services provider in Bremen, combining professional dietary guidance with practical support for an active lifestyle. A state-certified dietitian, she helps clients develop nutrition plans that fit their everyday routines and support long-term wellbeing. Her services include individual nutrition counselling, diet therapy, allergy-related dietary advice, nutritional analysis, BIA body composition measurements, and cooking courses. She also offers recipe development, with recipes shaped around agreed goals, food prices, seasonal ingredients, and current trends.

For runners, Napierski provides group training for both beginners and more experienced participants. The sessions help newcomers gain confidence and allow established runners to build on their current level and refine their training. She also works with businesses on workplace health promotion, offering tailored nutrition workshops and practical ideas for healthier eating and drinking at work. Additional services include lectures, workshops, practice guidance, and collaboration with doctors. Her approach is grounded in the belief that sport and healthy food can be enjoyable, and she aims to help people make changes with confidence and pleasure.