EssArt

EssArt is a Swiss integrative nutrition practice led by Laurence Bussard, helping people build healthier, more fulfilling lives through food and holistic wellbeing. Its approach adapts guidance to each person’s individual constitution, combining nutritional science with principles from Traditional Chinese Medicine and psychology. EssArt offers personalised nutrition counselling online and in person, along with courses and cooking classes in both formats.

Participants explore new ingredients, including lesser-known superfoods, and try recipes created by Laurence. The practice also provides guided detox programmes and shares information on how nutrition and detox may relate to concerns such as gout. EssArt’s focus is on practical, enjoyable ways to support energy, balance, sustainable health and longevity through conscious eating.

Visitors can also take an integrative nutrition test designed to explore what their constitution type may reveal about them. Based in Adliswil, Switzerland, EssArt invites individuals to learn about food, discover approaches suited to their needs and make lasting changes to their everyday eating habits