EVOCODE

EVOCODE is a personalized training brand focused on helping people improve movement, strength, balance, mobility, coordination, and injury resilience. Its app-based system begins with a five-minute movement and mobility assessment that identifies individual strengths, inefficiencies, and areas for improvement. Using those results, EVOCODE provides daily exercise programs designed to adapt over time based on user feedback, offering a structured alternative to generic routines.

Sessions range from up to 15 minutes on the INITIATE plan to as long as 45 minutes on EVOLVE and ASCEND, with exercises available both with and without equipment. The plans also differ in their training features: higher-tier options include an intelligent performance system and, for ASCEND, custom monthly programs written by the founder. Annual subscribers can receive an in-person training day, including two 2.5-hour sessions and lunch with the founder. EVOCODE presents its approach as neurotraining intended to retrain the nervous system and support improved performance. The app is available through the Apple App Store and Google Play, with monthly and annual subscription options.