ExSmokerApp

ExSmokerApp is a bilingual digital smoking-cessation companion designed to help people prepare to quit, manage cravings, and sustain a smoke-free life. Available through Google Play and the App Store, it combines structured preparation with ongoing progress tracking rather than functioning only as a cigarette counter. Its 30-day audio program guides users through mental and environmental preparation, including identifying triggers, adjusting routines, and building resilience ahead of a planned quit day.

After quitting, a personalized dashboard tracks time smoke-free, cigarettes avoided, money saved, and reported health improvements. Milestone achievements and digital trophies recognize progress, while an emergency-support feature offers guided breathing, short meditations, and cognitive distraction games for moments of intense craving. The app also describes AI-based tools that learn users’ habits and triggers to identify potential high-risk moments and provide timely tips and motivational content. Its experience, audio resources, and AI insights are available in English and French, with language switching supported. Overall, ExSmokerApp brings preparation, tracking, psychological support, and motivational features together in one digital program for smoking cessation.