Falling Asleep: A Narcolepsy Guidebook is an educational and advocacy resource created to make information about narcolepsy easier to find and understand. It promotes positivity and active management while offering people who are newly diagnosed, their families, and others interested in the condition a clear starting point for learning. Its illustrated guidebook covers topics including what narcolepsy is, sleep cycles, symptoms, brain changes, treatment, emotional impacts, healthy living, and practical support for family and friends.

The site also gathers narcolepsy information and research, related articles, media coverage, and blogs that describe day-to-day experiences of living with the condition. Additional resources include advocacy tools and infographics designed to help explain narcolepsy to others. Through Elle’s blog and social media presence, the brand shares personal perspectives on identity, isolation, disability, and everyday life with narcolepsy, alongside interviews that aim to portray the condition straightforwardly rather than sensationally.

Falling Asleep brings educational material, lived experience, and communication resources together in one accessible online destination