federleicht Schlafcoaching für Babys und Kleinkinder

Steffi’s baby and toddler sleep-coaching practice supports families with children aged 6 to 36 months who are struggling with bedtime, frequent night waking, short naps, early mornings, or other sleep challenges. A certified sleep coach since 2024, Steffi offers individualized, needs-based guidance designed around each child, family, and set of parenting values. Her approach avoids sleep training, rigid programs, separation, and leaving a child to cry alone. Instead, parents stay close to comfort and reassure their child as changes are introduced patiently and at the child’s pace, while their own needs and limits are also respected.

Services include online sleep consultations, a 60-minute session priced at €99 for focused questions and practical next steps, and a more in-depth sleep analysis or coaching for families seeking broader support. Topics may include sleep regressions, transitions between naps, starting daycare, moving to a separate room, or a child preferring one parent at bedtime. Steffi also provides a free guide on recognizing when a child is tired or overtired.