Feel Good Menopause

Feel Good Menopause is a menopause education and support brand founded by Kirsty Dixon, an advocate, educator and coach. It helps individuals approach perimenopause and menopause with greater understanding, confidence and positivity, while working with employers to create more inclusive, menopause-friendly workplaces. The brand offers tailored coaching, mentoring, workshops and practical resources to help people understand symptoms, build confidence and navigate personal and workplace conversations.

Support is designed to help individuals feel informed and less alone, and to equip them to engage with employers and healthcare professionals. For organisations, Feel Good Menopause provides awareness sessions, including Demystifying Menopause, and a structured approach called the Vision Method. This process helps employers identify gaps in awareness, tailor initiatives, deliver workshops and resources, embed change, and maintain ongoing support.

Through education and open conversation, the brand aims to reduce stigma and misinformation, strengthen workplace understanding, and help people manage the impact of menopause in daily life