Fit & Flex
@fitflexhk.com
Fit & Flex Hong Kong offers personal training for women through customised, private workouts that come to you. We believe that being fit and healthy should be about making yourself feel great and aiming to be your best in a way that works with your schedule. We help you gain strength, endurance and confidence – physically and mentally – through exercise.
Fit & Flex's Company Logos
Fit & Flex's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#6544AF
Studio
101, 68, 175
259, 44, 48
42, 61, 0, 31
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
#8D6357
Beaver
141, 99, 87
13, 24, 45
0, 30, 38, 45
About Fit & Flex
Fit & Flex by Cécile is a specialist women's personal training brand based in Hong Kong, founded by Cécile Fabre. Cécile's love for exercise began in her childhood, where she competed in gymnastics at a national level in France. After a life-changing injury, she realized the importance of health and fitness in maintaining balance in today's busy world.
With her own recovery journey as inspiration, Cécile founded Fit & Flex to help women who struggle to find time for the gym, have lost motivation, or want to get back into exercise after a long break. With a focus on customization and flexibility, Fit & Flex offers one-on-one and group training sessions that work around your schedule, helping you meet your health and fitness goals. Cécile believes that exercise is for you, not anyone else, and strives to provide an encouraging coaching approach tailored to each individual.
Reclaim your spark and energy with 'do-it-anywhere' training from Fit & Flex by Cécile. Contact Cécile to start your fitness journey today
