Heather Englund

**Brand Description: Fit Mama Real Food**

Fit Mama Real Food, founded by Heather in 2008, is a vibrant online platform dedicated to healthy living. Originally starting as a personal blog documenting Heather's journey towards wellness, it has evolved into a comprehensive resource for individuals seeking nutrition and fitness guidance. Heather holds certifications as a NASM nutrition coach and AFAA group fitness instructor, bringing expertise and passion to her community.

The brand offers a wide range of services, including nutritious recipes, meal plans, and workout routines, all designed to inspire healthier lifestyles. The recipe index features diverse options, from breakfast to desserts, catering to various dietary preferences, along with special collections like high-protein and low-sugar meals. Heather also shares her culinary skills through engaging content as a cookbook author and food photographer.

Whether you're looking for meal inspiration or fitness advice, Fit Mama Real Food provides supportive resources to help you thrive on your health journey, complete with personal interaction and community engagement. Join Heather's community to receive a free meal plan and explore the path to nourishment and well-being.