Fitness One is the #1 fitness chain in Guatemala, offering everything you need to transform your life and body. With the best locations and qualified staff, they make exercise a part of your everyday life. Fitness One provides a variety of classes including Functional, Mood Shape Up, Indbike, Aqua Yoga, and Dance. They have multiple branches located in Cayalá, RUS, and Sankris Mall.

In addition to their classes, Fitness One offers additional services such as personal training and Nutritional One Café. They also have the Slim Program and SPLASH LAB Challenge to help you reach your fitness goals.

One of the standout features of Fitness One is their Step One program. Included in your membership, this program focuses on transforming your lifestyle and achieving your goals through daily training sessions. Step One provides support through digital content, including informative and motivational materials for the first 3 months.

With a comprehensive evaluation system, Fitness One ensures progress by assessing your cardiovascular endurance, muscular strength, and flexibility. They also provide personalized training programming based on science, improving physical performance through strength, mobility, and intelligent training.

Keep track of your measurements, evaluations, and routines with the Fitness One App, which also allows you to reserve spots for group programs and facilities.