FizjoFemale

FizjoFemale is a women’s physiotherapy practice based in Chojnice, Poland, offering comprehensive urogynecological care at different stages of life. Its services are designed for women preparing for pregnancy, those who are pregnant or recovering after childbirth, and women in the perimenopausal period. Each visit includes dedicated attention and individually selected therapy, with a focus on supporting intimate health and overall wellbeing.

The practice provides in-clinic therapy and guidance to help patients prepare for appointments. It also offers exercise sessions for pregnant women, active mothers after childbirth, and women who want to begin training with a physiotherapist’s individual support. Pregnancy sessions include practical work on upright birth positions, breathing coordinated with movement during labour, and simple exercises to support everyday mobility.

FizjoFemale shares educational resources through its newsletter, updates, and online shop, including articles and an ebook about motherhood that draws on professional knowledge and personal experience. The practice also contributes to childbirth education classes at the Specialist Hospital in Chojnice, helping expectant parents learn and prepare through practical activities and discussion.