Flávia Zagroba

Flávia Zagroba is a psychology brand focused on the emotional health of adult women. Led by psychologist Flávia Zagroba, the work supports women who feel responsible for caring for everyone else and want to reconnect with their own needs, limits, and sense of self. Its approach centers on self-understanding and personal growth, helping clients explore anxiety, emotional overload, relationships, identity, purpose, and self-esteem in a safe, supportive setting and at their own pace.

The brand offers online courses with in-depth video content, allowing participants to learn on their own schedule, along with courses and mentorship programs. A free emotional-overload quiz provides an initial reflection on participants’ current level of strain; it takes less than five minutes and requires no registration. Flávia’s website also introduces her approach and what people can expect when beginning their journey. With more than ten years of experience and over 150 women served, Flávia Zagroba aims to help women regain lightness, agency, and the ability to care for themselves without guilt.