Flow Hijacked

Flow Hijacked is an educational platform focused on addiction, recovery, mental health and the science of change. It presents recovery as an ongoing process, aiming to make complex ideas about craving, dopamine, relapse and psychotherapy easier to understand without shame. Its materials connect psychological and neuroscience perspectives with practical approaches to wellbeing, personal growth and Eastern wisdom.

The site offers topic guides on addiction and recovery, cannabis, anxiety, PTSD, depression, ADHD, suicidal crisis and psychiatric treatment, along with resources for loved ones and information about therapy routes. Visitors can explore a recovery toolkit, maps, protocols, interactive models and practical exercises, including urge surfing, guided meditation, breathing practices and deep rest. The video library features guided practices, topic films and educational lectures, including the flagship film Flow Hijacked. The platform also provides a free 39-chapter EPUB, More Possible Tomorrows, by Tomer Avraham, PhD, as well as research and reading resources. Together, these offerings are designed to help people find clear information, practical tools and possible next steps in recovery and everyday life.