Hex Code
Color name
RGB
HSL
CMYK
#005A87
Orient
0, 90, 135
200, 100, 26
100, 33, 0, 47
#000000
Black
0, 0, 0
0, 0, 0
0, 0, 0, 100
#FFCB70
Goldenrod
255, 203, 112
38, 100, 72
0, 20, 56, 0
Flow met Fem offers accessible outdoor exercise for people seeking balance in mind and body through enjoyable movement rather than performance-driven training. Based in Elst, the brand leads small-group sessions in the surrounding natural areas, where participants can exercise among greenery, water and fresh air. Its approach is social, relaxed and welcoming to beginners as well as people with some experience.
The main offering, Slow Sports, combines varied activities to help participants build fitness, strength and balance while making time for relaxation. Slow Run blends short stretches of faster running with slower movement or walking, alongside guidance on running technique, breathing and strengthening exercises. Slow Jog is a course for beginners or those who have struggled to take up jogging, helping them develop their fitness and pace gradually and responsibly.
Sessions take place at locations in Elst, including Park Lingezegen for scheduled Slow Sports groups. Flow met Fem offers a free Slow Sports trial, lesson packages for Slow Sports or Slow Run, and a Slow Jog course.
Brand industry
Sports
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The Flow met Fem name, logos and brand assets are trademarks of Flow met Fem and its affiliates. Brandfetch isn't affiliated with or endorsed by Flow met Fem. Their use is subject to Flow met Fem's brand guidelines.
