flowstateconsult.com

Flow State De-Escalation & Consulting, LLC offers trauma-informed self-defense consultations and private Brazilian Jiu-Jitsu lessons in Thornton, Colorado. Its services are designed to help clients build confidence and practical skills through personalized instruction that respects individual needs and pace. The business is owned by Jeremiah Brunner, a Brazilian Jiu-Jitsu black belt and experienced instructor with 19 years in law enforcement, including investigative work and extensive training in interviews, trauma, stress, and teaching. He has also developed his trauma-informed approach through ongoing consultation with licensed therapists and victim advocates.

Clients can book individual BJJ lessons, private self-defense sessions, group BJJ lessons, or self-defense sessions for groups of three to six. Flow State also offers a complimentary first consultation to discuss goals and fit. Group rates and sliding-scale options are available, and Crime Victim Compensation payments are accepted. The instruction may be suitable for people seeking to strengthen confidence, learn self-defense, or work through fears at a manageable pace.