Forma Życia by Agaciasta is an online wellness brand focused on nutrition, exercise, and practical support for healthier lifestyle changes. Its shop offers digital resources and programs designed for different goals, including weight reduction, strength training, running, and more affordable meal planning. Customers can choose from meal-plan ebooks, recipe collections, home and gym training plans, exercise guides, and bundles combining nutrition and workouts. Examples include budget-conscious menus, a 14-day weight-reduction plan, a guide to getting started with running, and training programs for the legs and glutes.

The brand also provides online psychodietetics workshops for people seeking to improve their relationship with food, bringing together relevant knowledge and practical experience. Its website features a diet platform and a training platform, alongside customer transformation stories and a blog. Forma Życia presents its materials as accessible tools for pursuing individual health and fitness goals, with options spanning food choices, structured exercise, and broader support around eating habits.