Free From Favourites is an empowering resource dedicated to those navigating a gluten and dairy-free lifestyle. Founded by Fiona Kennedy, the brand emerged from her personal journey with Ehlers Danlos Syndrome, motivating her to create delicious and accessible gluten-free and dairy-free recipes. With a wide array of offerings, Free From Favourites includes recipes for breakfast, lunch, dinner, desserts, cakes, cookies, and even drinks. Whether you're craving comforting pasta, healthy smoothies, or indulgent treats, the site provides easy-to-follow recipes designed to ensure that you never feel deprived.

Fiona’s story resonates with many, as she shares insights from her journey towards managing her health through culinary creativity. Alongside her cooking adventures, she has authored two books filled with inspiring recipes that cater to various dietary needs. Free From Favourites not only serves as a cookbook but as a community that encourages living life fully, despite dietary restrictions. Embrace flavorful eating that is both enjoyable and nourishing with Free From Favourites.