Freya Health

Freya Health is a women’s health and osteopathy practice located in Buddina on Queensland’s Sunshine Coast. It provides gentle, person-centred care tailored to individual needs, with support for women through different life stages, including pregnancy, birth preparation and postpartum recovery. The practice’s pelvic health services address concerns such as pelvic floor dysfunction, leaking, constipation, intimacy pain and prolapse, as well as period pain and endometriosis. Sessions may include hands-on treatment, exercise rehabilitation and pelvic floor retraining.

Freya Health also offers general osteopathy for musculoskeletal and biomechanical concerns, including headaches, back or neck pain, hip and pelvic pain, stiffness and postural imbalances. Treatment techniques include soft tissue massage, joint articulation and stretching, with a whole-body approach to movement and wellbeing. Clinical nutrition services provide individualised advice on diet and nutritional status, including as additional support for fertility care, chronic pelvic pain, perimenopause and period pain. Freya Health emphasises evidence-based practice, collaboration with other health providers when needed, and a welcoming environment where clients can feel heard and supported.