Fully Me

Fully Me by Agata Rossini offers mind-body coaching and embodied practices for women in Malahide, Dublin, and online. Its approach recognizes mental and physical health as connected, helping women reconnect with their bodies, inner wisdom, and sense of identity through mindful movement, somatic awareness, breathwork, and other body-centered practices. The work supports women through experiences including pregnancy, postnatal recovery, perimenopause, and menopause, while also addressing stress, tension, and feelings of being overwhelmed.

Services include individual body therapy sessions and structured programs, alongside group classes and membership offerings. The Embodied Method is a weekly 30-minute movement class combining yoga and Pilates to encourage ease, presence, and tension release. She Rises is an integrated body therapy program combining somatic awareness and emotional healing. Awake is a seasonal membership featuring movement, evening breathwork and hypno-meditation for nervous-system regulation, and short morning affirmations. Clients can book an introductory consultation, a class, or a program.