Ghostlabnc

The Ghost Lab is an athletic performance and player development center in High Point, North Carolina, led by Brandon Golden and a team of professionals. The lab helps athletes improve their physical capabilities and on-field performance through individualized training, assessments, and development plans. Its services include athletic performance programs, player development plans, pitching and hitting lessons, and sports performance training.

Motion capture technology from Uplift is used to analyze movement and evaluate pitching and hitting, while also helping assess injury risk. The lab also offers health and wellness services, including access to a registered dietitian, H-Degree performance, and physical therapy. Additional offerings include camps, consulting, and a store.

The Ghost Lab works with athletes at different levels and has testimonials from players and coaches associated with youth, college, and professional baseball. It also partners with ArmCare. com, whose tools and programs help players monitor and train their arms.

With a focus on personalized evaluation and programming, The Ghost Lab aims to support athlete development, movement quality, and durability