GINGA ‘N‘ ROLL

Ginga’n’Roll is a Brazilian martial arts studio in Braunschweig, Germany, offering Capoeira and Brazilian Jiu-Jitsu (BJJ) for children and adults. The studio emphasizes high standards, hygiene, tradition and a welcoming, family-like atmosphere, bringing training together with community and intercultural exchange. Its Brazilian-born instructors teach not only techniques but also the discipline, values and philosophy behind each art.

Capoeira classes combine movement, fitness, acrobatics, rhythm and music, with age-specific training for children and adults. Participants can also explore traditional songs, instruments and dances. BJJ instruction includes Gi and No-Gi training, children’s classes, beginner sessions and preparation for competitions. The studio presents BJJ as a practical discipline for ground fighting and self-defence, while promoting confidence, respect and fair play. Children’s classes are designed to develop coordination, motor skills and self-belief.

Ginga’n’Roll says its studio and instructors are recognized by the International Brazilian Jiu-Jitsu Federation (IBJJF), and it is part of the international Capoeira Menino Bom family. The studio welcomes prospective students to try a session at its Sackring location.