Alexa Federico, also known as the Girl in Healing, is a Nutritional Therapy Practitioner specializing in autoimmune health. As someone who lives with Crohn's disease herself, Alexa understands the challenges and desires for a healthy life that individuals with Crohn's disease or ulcerative colitis have. Her mission is to empower individuals to take control of their own healing and live a fulfilled life.

One of the ways Alexa supports individuals is through her book, The Complete Guide to Crohn's Disease & Ulcerative Colitis: A Road Map to Long-Term Healing. This comprehensive guide provides dietary and lifestyle options, helping individuals navigate their journey towards long-term healing. Alexa's approach focuses on addressing controllable factors in one's life, such as food triggers, sleep quality, stress management, exercise routines, mindset, and beliefs.

With her expertise, she supports individuals who are new to their diagnosis, new to implementing food and lifestyle changes, or frustrated with ineffective strategies. For those seeking additional resources, Alexa offers various tools in her practice to achieve the best possible results. With her guidance and support, individuals can take charge of their health and thrive