Glow & Glucose is a gestational diabetes support and nutrition resource founded by a registered dietitian specialising in the condition. Its aim is to offer realistic, evidence-based guidance to help people care for themselves and their baby while managing blood glucose during pregnancy. The website brings together practical advice, meal ideas and tools for everyday decisions.

Its recipe collection includes balanced options for breakfasts, lunches, dinners and snacks, with carbohydrate information provided for featured dishes. Examples include baked salmon with soba noodles and edamame, a plant-based pesto, and a protein-rich cottage cheese breakfast loaf. Articles cover topics such as balanced eating, fasting blood sugar patterns, the dawn phenomenon, apple cider vinegar and the first 1,000 days of a child’s life.

Glow & Glucose also offers digital resources to support planning and tracking, including a printable diabetes diary for recording meals, blood sugars and patterns. A UK supermarket guide with shopping swaps and label-reading tips is listed as coming soon.