Gluten Free By Ava

Gluten Free By Ava is a resource and guidance brand dedicated to supporting people living with celiac disease and following a gluten-free diet. Founded by Ava, whose own celiac diagnosis at age seven shaped her understanding of the practical and social challenges of gluten-free living, the brand aims to help individuals and families enjoy satisfying food and feel less alone on their journey. Ava shares recipes and recommendations for restaurants where gluten-free diners can find enjoyable options, helping readers discover foods that fit their needs at home and when dining out.

The site also offers tailored guidance, straightforward strategies, and easy-to-implement solutions intended to make everyday gluten-free life more accessible and manageable, including support with routine tasks such as grocery shopping. Its resources are organized around food, dining, health and beauty, fashion, gifts, and subscriptions, alongside a gallery and marketplace. Through its blog and online content, Gluten Free By Ava combines personal experience with practical information to empower the gluten-free community and encourage a fulfilling approach to eating and daily life