Gracie Barra Alsterdorf

Gracie Barra Alsterdorf is a martial arts school in Hamburg-Alsterdorf offering Brazilian Jiu-Jitsu, MMA, fitness and self-defense programs for adults and children. Its structured training welcomes beginners and experienced practitioners, with Gi and No-Gi grappling classes designed to develop technique, fitness, discipline and confidence. Children’s programs combine BJJ with self-defense and anti-bullying strategies, while adult MMA classes bring together BJJ, striking and takedowns. Women can join dedicated self-defense courses in a supportive setting, and BarraFit provides strength and conditioning based on BJJ principles. The school also offers a training room for independent strength workouts.

Owner and coach Christian Schön is a BJJ black belt with more than 30 years of experience, supported by a coaching team. The academy emphasizes professional instruction, a safe environment and a strong community, following the structured teaching principles of Gracie Barra. Members can attend seminars, check the training schedule and inquire about official Gracie Barra apparel. Prospective students can request a free trial session to explore the programs and training environment.