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Gracie Jiu-Jitsu Fundamentals In unseren Schritt-für-Schritt-Kursen für Anfänger vermitteln wir dir die Grundlagen des Gracie Jiu-Jitsu, damit du eine solide Basis erwirbst und gleichzeitig fit und selbstbewusst wirst. About GJJ Mixed Levels Dieses Training richtet sich an alle Mitglieder und legt den Schwerpunkt auf Techniken unter Druck, Verbesserung von Timing und Strategie, um deine Fähigkeiten…
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Science Blue
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Gracie Jiu-Jitsu Zürich is a Brazilian Jiu-Jitsu dojo in Zürich, teaching the Gracie tradition since 1995. The school describes itself as Europe’s first BJJ Gracie Garage and is led by Professor Franco Vacirca, a seventh-degree coral belt, alongside brown-belt instructor Michele Lucardi. Its training combines practical martial arts instruction with an emphasis on fitness, confidence, self-defense and the principles of Brazilian Jiu-Jitsu.
Beginners can build a foundation through step-by-step Gracie Jiu-Jitsu Fundamentals classes. Mixed-level sessions help members practise techniques under pressure and develop timing and strategy. The dojo also offers Nogi training, Muay Thai, JKD Concepts, seminars and training camps. Classes are available in small groups and as private instruction, with personal guidance in a relaxed, welcoming environment. The website provides a live schedule and invites prospective students to book a trial session or get in touch about courses, memberships and locations. Gracie Jiu-Jitsu Zürich serves people seeking authentic BJJ training, including those interested in self-defense and a supportive training community.
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