Graft Fitness

Graft Fitness and Running is a training and wellbeing brand based in Leamington Spa and Warwick, helping people of all abilities build strength, fitness and confidence. Its approach combines physical training with mental focus, with programmes designed for beginners as well as experienced exercisers. The brand also raises money throughout the year for Mind, reflecting its stated commitment to mental health.

Services include group bootcamps, bespoke one-to-one personal training, HIIT, and pre- and postnatal training. For runners, Graft offers structured 12-week plans for 10K, half-marathon and marathon goals, with fitness, speed and stamina development, healthy recipes, remote check-ins, and pre- and race-day support. Customers can also choose monthly memberships, remote workout plans, on-demand videos, subscriptions, 30-day challenges, and nutrition plans. Additional offerings include yoga, massage, B12 vitamin injections, training courses, gift vouchers, and the option to rent Graft’s personal training space. The brand sells functional fitness clothing made with technical fabrics.