Gutsy Kids Nutritional Care

Gutsy Kids Nutritional Care provides nutrition support for children and young adults experiencing concerns such as anxiety, low mood, concentration and learning difficulties, fussy eating, eating disorders, low energy, and sleep problems. Founded by Jen Galland, the practice focuses on how food, digestion, and gut bacteria may relate to everyday wellbeing and brain function. Its approach begins with a comprehensive health consultation to understand each young person’s background, eating habits, and needs.

Jen then works with the child and their family to agree on manageable nutritional changes and help ensure the child receives needed nutrients. Plans are introduced gradually and at a pace that feels comfortable, with parents encouraged to attend consultations, support agreed changes, and notice progress. The practice recognises that each person’s experience and timeline are different.

Gutsy Kids Nutritional Care is based in Dee Why, New South Wales, and offers appointments during the week and on Saturdays. Its services are designed to help families take a collaborative, step-by-step approach to nutritional care