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Ich bin ein professioneller Personaltrainer aus Berlin, mit jahrelanger Erfahrung im Bereich Fitness. Weitere Informationen finden Sie auf meiner Seite.
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Trainings- und Coachingkonzepte is a Berlin-based fitness and sports coaching business founded in 2017 by an experienced personal trainer and basketball coach. Its approach combines sports science, individualized planning and creative training methods, with programs tailored to each client’s goals, lifestyle and physical condition. Following an initial assessment and fitness test, training intensity can be guided by heart rate and individual exercise thresholds.
Services include one-to-one and small-group personal training, heart-rate-controlled endurance sessions, functional strength and conditioning, basketball coaching, and fitness programs for children, young people and competitive athletes. The business also offers company training, support for emerging sports talent, coaching, nutrition advice, 12-week conditioning plans and personal training for artists. Optional methods include EMS training and vibration-plate exercises.
Mental coaching and nutrition guidance can complement physical training, with an emphasis on gradual, sustainable improvements rather than drastic changes. The founder holds fitness and basketball coaching qualifications and has academic training in sports science, sports medicine and psychology.
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Sports
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The Hadi Zalzadeh name, logos and brand assets are trademarks of Hadi Zalzadeh and its affiliates. Brandfetch isn't affiliated with or endorsed by Hadi Zalzadeh. Their use is subject to Hadi Zalzadeh's brand guidelines.
