Hahner Twins Coaching

Hahner Twins Coaching is an online coaching service founded by Anna and Lisa Hahner, twin sisters, marathon runners, and Olympians. Drawing on their experience in high-performance sport, they help clients build a healthy, energetic lifestyle through individual training and nutrition plans shaped around personal goals, preferences, schedules, and everyday life. Coaching options include running for beginners, preparing for a specific running goal, the Project 42 marathon program, and weight reduction.

Clients receive guidance on exercise, healthy eating, recipes, and recovery, with workouts and plans adjusted to their needs, including when circumstances change. The coaches also answer questions, demonstrate exercises through video, provide motivation, and offer direct feedback and support. Their approach emphasizes enjoyable, sustainable routines rather than strict prohibitions, combining movement, balanced nutrition, and flexibility.

The program is available for a minimum of three months, with an initial six-month term recommended and the option to extend. Hahner Twins Coaching aims to help people progress step by step, whether they are starting to run, improving performance, preparing for competition, or seeking greater fitness and well-being