Happy Sleep provides at-home testing and personalized care for people concerned about sleep apnea, snoring, insomnia, and other sleep disorders. Its process is designed to help customers get answers without an overnight clinic visit: an FDA-cleared sleep test is delivered to the home, followed by a review with a board-certified sleep doctor and a tailored care plan. The company describes its Happy Ring as a comfortable wearable for sleep testing and nightly monitoring, with sleep data available through the Happy Sleep app. The ring now also includes FDA-cleared blood pressure monitoring, with readings shown in the app alongside sleep information.

After diagnosis, customers can explore treatment options such as custom-fit devices, CPAP, surgery, and other approaches, with doctor-directed care and support from a care team. Members can track progress through daily reports and ongoing monitoring. Happy Sleep says its services are accepted by most major insurance plans and offers a one-minute sleep quiz to help people assess whether they may have a sleep concern.