Hariom Yogashala

Hariom Yogashala is a yoga school in Rishikesh, India, located near the Ganges in the Swargashram area. With more than ten years of experience, the school offers traditional yoga training that combines Hatha and Ashtanga practices with contemporary teaching methods. It is registered with Yoga Alliance USA and provides teacher training programs at 100, 200, and 300 hours, as well as hybrid training and meditation teacher training.

The 200-hour course is an intensive foundation program for beginners and aspiring yoga teachers. Its curriculum includes Hatha, Ashtanga and Vinyasa yoga, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. The school also runs yoga retreats, including seven- and ten-day options, featuring yoga practice, breathing exercises, meditation, and sessions on Ayurveda and nutrition.

Students can experience a traditional yogic lifestyle through accommodation, vegetarian sattvic meals, and a community setting with international participants. Hariom Yogashala presents its programs as a way to deepen personal practice, develop teaching skills, and support a more balanced daily life.