Hayley Tillard is an Australian perinatal practitioner supporting women through pregnancy, postpartum and motherhood with a mother-centred approach to wellbeing and education. Drawing on her own experience of challenges in pregnancy and early motherhood, Hayley aims to help mothers feel heard, valued and better supported. Her work combines practical, evidence-informed guidance with an understanding of the personal and wider social pressures that can affect maternal mental health.

Hayley offers specialist yoga coaching through personalised, one-to-one programs for pregnancy, postpartum and beyond. These programs are designed to support safe movement, nervous system regulation and confident recovery, with bespoke sequences tailored to each woman’s needs and goals. Her motherhood consulting provides space to explore challenges, reduce overwhelm and develop individual strategies informed by motherhood studies.

Programs may also include education on birth, postpartum recovery and motherhood, alongside opportunities to connect with other mothers. Hayley’s services are intended to offer realistic, actionable support for busy women, helping them build strength, clarity and confidence as they navigate family life.