Head to Fit is a personal training brand located in Lausanne and Pully, Vaud, Switzerland. They offer personalized coaching for individuals and groups, focusing on (re)shaping the body through weight loss, balanced nutrition, muscle strengthening, improved cardiovascular capacity, and sport-specific training (such as tennis, golf, marathon, and triathlon). Whether you're seeking well-being through functional training and Pilates or competitiveness through cross-training and performance training, Head to Fit has tailored solutions to meet your needs.

Their comprehensive approach starts with a body composition analysis using bioelectrical impedance during the initial consultation. They then design a personalized program based on proven methodologies and provide individualized guidance to help you achieve your goals. Head to Fit is led by Mathias Fernandez, an elite athlete and former member of the Swiss National Basketball Team, with extensive experience in the field of medical devices.

He holds certifications in various fitness training techniques and collaborates with renowned clinics in Montreux and Lausanne. Contact Head to Fit for a customized fitness journey