Healthy Easy

Healthy Easy is a Brisbane-based running and fitness coaching brand led by coach Michael Griffin, known as “Griff.” Its mission is to help everyday people live healthier, stronger and more adventurous lives through curiosity, evidence and endurance. Coaching is built around each person’s goals, experience, schedule and starting point, rather than applying a one-size-fits-all plan.

The brand specialises in ultra-endurance training, including preparation for events of 100 kilometres or more and 24-hour challenges. It also offers science-informed training for women navigating perimenopause and menopause, with an emphasis on maintaining strength, fitness and performance. Beginners and active people seeking to progress can access personalised support too.

Services include one-to-one online coaching, priced at $30 per week, with regular check-ins, plan adjustments and ongoing support. Custom training plans are designed for specific event goals and current fitness levels; pricing is available on request. Griffin is an Athletics Australia Level 1 Recreational Run Coach and brings personal experience across ultramarathons, triathlons and other endurance events to his coaching.