HEALTHYMOTION

Healthy Motion provides personalized coaching focused on health, aging, exercise, and long-term well-being. Based in Pedreguer, Alicante, Spain, the business is led by Lars Hüneke and helps clients build fitness, move more effectively, and work toward individual goals through tailored training and bodywork services.

Personal Fitness Training supports clients who want to improve body awareness, posture, mobility, comfort, performance in other sports, or resilience to stress. For golfers, Golf Physio Training addresses movement limitations, pain, blockages, and muscle weakness. It uses an individual training plan informed by a specific TPI® Golf Assessment to help establish healthier, more effective movement patterns.

Mind & Body Balance recognizes the connection between physical and mental well-being. Depending on a client’s needs, sessions may include meditation, Feldenkrais, aquatic bodywork, or deep myofascial massage to help ease tension and support balance. Healthy Motion encourages clients to start with a personalized plan designed around their aims, with the broader goal of staying actively involved in life both mentally and physically as they age.