Heather Barbieri RDN is an industry disruptor in the field of health, wellness, mental health, and vitality. As a Registered Dietitian Nutritionist, Heather specializes in trauma-informed nutrition and offers a range of products and services to transform your physical, mental, emotional, and spiritual wellbeing. With over 20 years of experience, she has helped countless individuals regain true health and happiness by healing their nervous systems and addressing the root causes of health issues.

Heather is a podcast host, empowering her audience to break limiting beliefs through her Think Yourself Healthy podcast. She is also a coach, healer, and course creator, guiding and inspiring individuals to take control of their health and live their best lives. Using cognitive behavior therapy, Heather focuses on autoimmune conditions, nervous system dysfunction, trauma healing, and addiction.

Heather's personal journey of overcoming adversity, chronic illness, and trauma has shaped her holistic approach to health. She emphasizes the importance of understanding how our environment, trauma, and conditioning impact our thoughts and behaviors. Heather's mission is to empower you to rewire your brain, develop new behaviors, and support a healthy lifestyle.

Join Heather Barbieri RDN on a transformative journey of self-healing and discover the secret to your own health and wellbeing