Heather Stang
@heatherstang.com
Explore mindfulness-based grief training certification speaking and books from Heather Stang creator of the Mindfulness & Grief System.
Heather Stang's Company Logos
Heather Stang's Brand Colors
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Color name
RGB
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#8D5B50
Au Chico
141, 91, 80
11, 28, 43
0, 35, 43, 45
#2D0A5E
Violent Violet
45, 10, 94
265, 81, 20
52, 89, 0, 63
#DB9071
Burning Sand
219, 144, 113
18, 60, 65
0, 34, 48, 14
About Heather Stang
Heather Stang is a dedicated thanatologist, author, and speaker renowned for her innovative approach to grief through mindfulness. Drawing from her personal experiences of love and loss, she has crafted a unique Mindfulness & Grief System, integrating yoga, self-care, and expressive arts into her therapeutic practices. Heather is the author of several impactful titles, including "Living With Grief" and the upcoming "Navigating Loss," both of which provide practical insights and meditative exercises to help individuals navigate their grief.
As the founder of the Frederick Meditation Center and the Mindfulness & Grief Institute, Heather offers private and group grief support, professional training sessions for healthcare professionals, and hosts the Mindfulness & Grief Podcast. Her mission is to equip those grieving and the professionals who support them with essential skills and a compassionate mindset. Committed to self-care as an ethical necessity, Heather's extensive background in yoga therapy and thanatology underpins her work, transforming how grief is understood and managed.
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Health
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