Lunio helps parents address children’s sleep challenges with personalised bedtime routines and a guided seven-night reset. Designed for children aged six months to eight years, its plans are based on the child’s age, sleep difficulties and current routine, drawing on recommendations from paediatric sleep medicine and AAP and AASM guidelines. Parents complete a five-question quiz, then receive an instant-download pack with a tailored bedtime and nighttime routine, a visual chart for the child, a parent coaching guide and a sleep-environment checklist.

Lunio also supports families throughout the first week. Daily email check-ins let parents log how the night went, while a personalised day-eight report summarises sleep patterns and suggests what to keep or adjust. Optional chat with Nora, Lunio’s AI sleep consultant, offers additional guidance. The service is a one-time purchase, with no subscription, app or account required, and includes a seven-night money-back guarantee. Lunio presents its approach as a practical alternative to generic schedules, helping parents establish a more predictable routine and track progress over time.