Hemibo

Hemibo Health Consulting is a Finnish coaching business founded by Kirsi Kovacs, a former competitive endurance runner and experienced professional in the food service and hospitality sectors. The brand focuses on helping people build holistic wellbeing, better health and fitness, and a more energetic everyday life through exercise and healthy eating. Its approach combines clear goal setting with personal, warm and supportive guidance, encouraging clients to recognize and develop their physical and mental capabilities.

Hemibo offers sports and nutrition coaching, including dedicated running coaching and a running school, as well as services for businesses. Training draws on Kovacs’s broad background in endurance sports, strength training and other forms of movement, with functional training an important part of her coaching. Nutrition guidance reflects her education in hospitality management with a specialization in nutrition, and her long-standing interest in food and healthy habits. Hemibo emphasizes consistent effort, commitment and learning throughout the process, while tailoring support to help individuals pursue their own health and fitness goals.