HerSpace is a supportive online destination for women navigating perimenopause and menopause. Founded by Nicola in response to her own experience of feeling dismissed, the brand brings together practical resources, professional guidance, and a compassionate community to help women understand their bodies, manage symptoms, and approach this life stage with greater confidence.

Members can connect in private forums, join guided women’s circles and small-group conversations, and access breathwork, meditation, yoga, and movement classes, including bone-strengthening training. HerSpace also offers support from mental health professionals, sleep coaches, doctors, and nutritionists, alongside live expert Q&As, a vetted resource library, and courses on topics such as identifying hormonal changes and thriving through menopause.

Membership options range from free community access and foundational courses to paid plans with recorded resources, monthly themed journeys, classes, group coaching, and private messaging. HerSpace offers the first two weeks free and invites those unable to afford membership to request support. The brand also pledges 10% of profits to charities supporting girls’ education and rights.