Hey Abby Sleep Consulting

Hey Abby Sleep Consulting helps families build healthier sleep habits for infants, babies, and toddlers through individualized training and coaching. Founded by Abby, an infant and baby sleep consultant working in the field since 2018, the practice has supported hundreds of families around the world. Its approach aims to educate, empower, and encourage parents and caregivers while offering guidance tailored to each family’s needs.

Services cover prenatal and newborn sleep, baby sleep, and toddler sleep. Families can also find practical resources, including newborn and one-nap-transition guides, routine cards, an ultimate schedule guide, and a quiet-time how-to guide. Additional offerings include daylight savings transition support, a group, classes, and gift cards. The guidance addresses common challenges such as short naps, early waking, bedtime struggles, and unnecessary night wakings, with the goal of helping families establish predictable routines and achieve longer, more restorative sleep. Hey Abby Sleep Consulting presents support as both knowledgeable coaching and encouragement through the ups and downs of parenthood, while noting that its educational information does not replace medical advice or assessment.