Hit Lab

HitLab Training provides individualized hitting development for baseball and softball athletes, with programs designed to build skills, refine swing mechanics, and improve situational hitting and plate approach. Training begins with an in-depth assessment by the professional staff, who use their evaluation and collected data to create a plan tailored to each athlete’s needs. Each plan follows an eight-week phase and may include a warm-up, tee and front-toss work, situational hitting, and batting practice or machine-focused training.

Programs are available for athletes in the 10U–13U and 14U–high school age groups, alongside softball training and remote options. In-house sessions are organized around the season: off-season training runs from October through December, pre-season from January through February, and in-season training from March through April. HitLab also provides training tools, an athlete leaderboard, and an apparel store. Its listed training locations include Premier Pitching & Performance in Wentzville, Missouri, and SportsBarn East in Wood River, Illinois. HitLab’s approach emphasizes testing, tailoring, and training to support ongoing athlete development.