Karen

Holistically Engineered is a brand that focuses on providing grain-free, Paleo recipes, and promoting healthy living. Karen, the founder, shares her personal journey of following a low carb and Paleo diet to achieve her goal of losing 100 lbs. The brand was born out of her desire to hold herself accountable for her weight loss journey and to share her passion for cooking and photography.

Holistically Engineered offers a Recipe Index where you can explore a variety of delicious dishes, as well as Cookbooks like "Awaken Squeaky Clean Paleo" and "5 Ingredient Grain Free Desserts." Additionally, the brand delves into the benefits of Essential Oils through classes and webinars, emphasizing the holistic approach to health and wellness.

Join Karen on her journey towards a healthier lifestyle and be inspired to make positive changes through nourishing food and mindful living. Explore Holistically Engineered for wholesome recipes, essential oil resources, and valuable insights on a low carb, Paleo lifestyle.