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Video games can boost health in moderation but may lead to addiction and sleep issues if overplayed. This website is to help you avoid being Hooked on Games.
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Hooked on Games is an educational website focused on the benefits and risks of video games and internet use, with particular attention to gaming addiction. Created by Andrew P. Doan, M.
P. H., M. D., Ph.
D., the site draws on his background in ophthalmology, aerospace medicine, neuroscience, and public health, as well as his research into media addictions and experience training healthcare providers. Its central resource is Doan’s book, Hooked on Games: The Lure & Cost of Video Game & Internet Addiction. The website also offers information about the positive effects of gaming in moderation, potential harms associated with excessive play, and the World Health Organization’s definition of gaming disorder.
Visitors can explore guidance on gaming habits, discussion of the scale of the problem, book reviews, and a case study about recovery from gaming addiction. By presenting both the possible benefits and drawbacks of gaming, Hooked on Games aims to help readers understand problematic patterns and consider healthier balance in their digital lives
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Health
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