HPRC, which stands for Human Performance Resources by CHAMP, is a renowned brand consisting of a team of scientists, specialists, and support staff. Their main goal is to translate research into evidence-based resources that aid Warfighters and their families in achieving total fitness and optimizing performance. HPRC offers a wide range of products and services to support this mission.

Their website is a treasure trove of informative articles, videos, and other resources that cover various aspects of total fitness. Whether you're looking for guidance on physical fitness, injury prevention, mental health, nutrition, or even social fitness, HPRC has you covered. Their resources are designed to help individuals perform at their best in all areas of life, regardless of whether they are at home, in the office, or in theaters of operation.

Moreover, HPRC goes beyond just providing information online. Their team also offers in-person educational presentations, trainings, and military community outreach. These initiatives ensure that individuals have access to the latest evidence-based knowledge and tools to enhance their performance and achieve total force fitness.

The HPRC team is dedicated to delivering evidence-based content. They constantly review and update their resources to stay up-to-date with the evolving scientific knowledge. Each article includes references, providing readers the opportunity to explore and deepen their understanding of various topics.

HPRC was established by the Department of Defense (DoD) in 2010 with the mission to translate and disseminate scientifically based human performance optimization (HPO) information. Their work aims to improve communication and collaboration for all communities interested in HPO. For those seeking more personalized help or specific information, HPRC offers an Ask the Expert feature where individuals can submit their questions.

Additionally, if you want to showcase HPRC materials on your base or installation or learn more about their educational presentations and trainings, their team is ready to assist. HPRC's commitment to evidence-based information and their dedication to helping individuals reach their full potential makes them a trusted resource in the field of human performance optimization