Heather Sinfield is a qualified Cognitive Hypnotherapist based in East Sussex, specifically serving the communities of Heathfield and Horam. She offers both online and in-person sessions, catering to a range of personal challenges including anxiety and stress, bereavement, low self-esteem, and relationship issues. With a background in psychology and extensive training from the acclaimed Quest Institute, Heather employs a blend of innovative techniques from hypnotherapy, NLP, and positive psychology to tailor her approach for each unique client.

Her philosophy is rooted in the belief that individuals possess the inherent capacity to find their own answers and achieve meaningful change. Heather’s practice includes effective methods for addressing specific concerns like smoking cessation, phobias, and even long COVID recovery. Through her compassionate and individualized therapy sessions, Heather aims to empower clients to reprogram their minds, cultivate emotional resilience, and strive towards a healthier, more fulfilling life. Experience a transformative journey with Cognitive Hypnotherapy at Heather’s welcoming practice or from the comfort of your home.