Ik heb scheid

Ik heb scheid is a Dutch brand offering information, practical guidance and digital resources for people navigating separation and its aftermath. Its content recognises that divorce can bring emotional strain, changing family relationships, conflict with an ex-partner and difficult questions about children. The website brings together articles and personal stories on topics including mediation, setting boundaries, co-parenting, parental alienation, narcissistic behaviour and the possible legal consequences of family disputes.

The brand also offers products designed to support reflection and personal resilience. These include the Personality Decoder e-book, a practical self-reflection guide with more than 25 questions to help users recognise patterns, understand their needs and consider healthy boundaries. Its digital magazine, Scheid van en aan de Narcist, comes with an online workbook containing more than 20 exercises and explores relationships involving narcissistic dynamics, recovery and parenting during separation. An online course, Van Verward naar Vastberaden, is also presented as a resource for building clarity, confidence and personal agency.